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Ep3: Brain Chemistry

The Trading Psychology Podcast

00:00

How to Burn Up Your Trades

"I walk a lot. I mean, I don't have a step counter, but probably over 10,000 steps a day," he says. "That has, at least for now, replaced going to the gym." A trader who writes down their trade on a piece of paper when they make it and then as soon as they exit that trade, they literally burn that piece of paper. He does that to clear out everything out. So when he gets back, everything is gone.

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