The Resilient Mind cover image

You're Not Broken. You're Just Disconnected - Dr. Jody Carrington

The Resilient Mind

00:00

Small Acts of Acknowledgement Rebuild Community

Dr. Jody encourages simple daily actions—compliments, eye contact, waving—as tools to acknowledge others and strengthen social bonds.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app