How to Deal With Anger

When I was a monk, I learned how to deal with my anger and just and just I would find another route to be like, okay before I get angry, maybe I could go maybe I could try dealing it with another way. It's kind of like a logic tree Right and and and and this will happen to me when I feel certain emotions. That's old Old Connor's gone new Connor. He just wears cosplays and shouts loudly.