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2023: The Best Kind of Training When Cutting, Going Heavier Vs. Going Deeper When Squatting, Ways to Improve Gut Health Without Supplements & More
Mind Pump: Raw Fitness Truth
Do Peptides Work?
Glutide is the first pharmaceutical anything that legit works. It's not going to work like changing your diet or exercise, but it is something that people literally in the studies are like, don't change anything. Just take this and then they'll lose, you know, 10 pounds or whatever. If you don't try to get protein intake and lift weights, you'll lose,. you'll just lose weight weight. That's what exactly would happen if you did a large caloric deficit. The exact same thing would happen.
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