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Introduction
Jay Comfrey speaks to Michael Borland and Alfie Bow on the High Performance Podcast. The conversation moved into such an interesting direction that we've decided to release this podcast as two separate episodes. It's important to point out at this point that there are themes of suicide in today's episode, but I really hope that by having this conversation it can be helpful for those who are those of you who might be struggling. So let's get to it then. What do you think about your co-host Michael Borland? Is he a good or bad person? Do you ever feel like someone is trying to stop you from doing what you need to do with your life? If so, how