Duncan Trussell Family Hour cover image

507: Roger Jackson

Duncan Trussell Family Hour

00:00

Meditation

The idea is you don't get that micro moment, that's where you're going to land in your next life. And this is why so many meditations are geared towards actually almost pre enacting your own death process. In that sense, a life becomes a kind of dress rehearsal for death. So if we can become familiar with those ahead of time, then when it actually happens to us, maybe we can recognize the clear light is coming and gain liberation.

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