Andrew Whitworth | Super Bowl Champion, Walter Payton Man of the Year
The Jon Gordon Podcast
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Do You Have a Strong Foundation?
You are able to stay lean, but also be strong. Because you could do that because you are naturally strong too. Like some guys, they lose a lot of weight. They actually lose strength. And so i had a foundation that was really, really strong. For ido men, our foundational things and principles that who we are. A lot of times, when we get stripped down all the way, it's literally maybe the only thing we're standing on. So for me, when it came to my body and playing the game, a lot of times i gave a lot of credit to foundationally.
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