AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Understanding Heart Rate Variability and the Impact on Strength Training with Chris Chapman
WHOOP Podcast
The Importance of Hard Variability in Road Activity
"Nothing I do to them in these two hour period like really predicts their capacity tomorrow. Like it's just the confidence of everything over the course of the 24-hour period." "I know that some of our NHL and MLB players on the platform were, you know, pretty dismayed when they learned how much nine holes of golf was actually impacting their activity," he says. 'You see just like a skateboarding on golf and just even, you know,. yard work'
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode