Doing Rounds

Choose an easy schedule. Do it every single day, no exceptions. Start small so you have success and you gain some confidence. And then as you do that, maybe to increase it a little more. If we're doing rounds, i do rounds aas how i do it. So i started off with two rounds, two rounds,. Two rounds, which became quite easy. And now i'm up to eight rounds, which a total time that probably takes me moren little more than an hour.