2min chapter

The Wellness Scoop cover image

Manifesting, creating your dream life and adaptogenic mushrooms with Roxie Nafousi

The Wellness Scoop

CHAPTER

How Do You Pick Yourself Up?

I think that I firstly, totally allow myself the space I need to process it. And because I've become so adapted, feeling and processing my emotions, I was able to let them out,. Not judge them, not judge myself, not over-analyze it. You know what? Today is not my favorite day, but I've actually got something that I'm about to go do and I'm really looking forward to. Do you find in that it's really important? My wondered if there's this sense of kind of pushing forward with your life.

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