7min chapter

A Bit of Optimism cover image

How To Be A Friend with chef Christina Tosi

A Bit of Optimism

CHAPTER

The Power of Friendship in Times of Need

Exploring the complexities of friendship, this chapter emphasizes the importance of reaching out to trusted friends and the value of being there for each other during difficult times. It delves into concepts of shame, vulnerability, and the fear of admitting defeat, while highlighting the power of decompartmentalizing by verbalizing one's struggles.

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