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Dr. Kelly Starrett on Building Resilience and Longevity
Muscle for Life with Mike Matthews
How to Get Back to Sleep With COVID
"I'm a pretty healthy guy I don't really even have any unhealthy habits to speak of not to Sam perfect but it's still it really screwed up my sleep many months ago and then this second time around," he said. "It can happen to anyone again the illness for me is very mild." He added that in order to hustle and get by it's four hours if you read the comments some of them are very personal his new favorite self-monikers Dr. Flatbill because he was wearing a hat in there so they're all about him.
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