Full PreFrontal: Exposing the Mysteries of Executive Function cover image

Ep 2: Russell Barkley, Ph.D. - Unraveling Human Self-Regulation

Full PreFrontal: Exposing the Mysteries of Executive Function

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The Seven Mind Tools of Executive Functioning

Executive functioning is self-regulation toward the future. It involves at least seven different abilities or things you're doing to yourself in order to change yourself, to get to the future. The pinnacle of executive functioning is planning and problem solving, which I think of as self-play. We play mentally with information very much like a child, plays manually with the world around them.

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