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A PILL That Mimics Exercise? Ozempic Alternatives & How I Gained 11 lbs of MUSCLE: Solosode 474

Boundless Life

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Navigating Supplements and Therapies

This chapter explores the speaker's experiences with various supplements, including testosterone and peptides, while also highlighting concerns about safety and regulation within the supplement industry. It addresses the risks of supplement contamination and the importance of choosing certified products to avoid harmful substances. Additionally, personal anecdotes are shared related to managing back pain, emphasizing exercises and techniques to promote spinal health.

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