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Proof3 Is The Evolution of Group Fitness w/ Jim Crowell

WTF Gym Talk

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The Evolution of Wearable Fitness Technology

This chapter explores the transformation of wearable technology in fitness, from heart rate monitors to sophisticated devices by brands like Whoop and Garmin. It discusses the role of gamification, integration challenges for gym owners, and the importance of engaging all members, regardless of their wearable devices.

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