Are You in Ketosis?

Exogenous key tones, not used in a therapeutic direction with a well formulated, genic diet, could be very dangerous. So you have guys blown it out on the week end, slam in a bunch of exogenous ketones monday morning. And what are they checking? They're probably checking the pea sticks. Your body isn't using em, it's dumping em. An there like, hay, i got purple. I'm in qetosis ri en. Is there a way to help the body get into cetolysis, where it's actually using the key tones that you're either getting from your diet, from supplements, or fromr from e the lack