
What travel teaches you about the human body, with Dr. Jonathan Reisman
Deviate
Is the Peneal Glands a Problem?
The peneal gland regulates sleep in a way that you can explain in a second. It was the last to really be understood by medical science, partly because its location is very deep inside the brain. Some people ar night owls, and their pinial gland will secrete maybe early in the morning after their night shift. And other people are larks, as we call them, get up very early in theMorning. Are most most kind of otheir brains working best at th early in the evening. But definitely the roll of light on the pino land is very important.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.