5min chapter

Deviate cover image

What travel teaches you about the human body, with Dr. Jonathan Reisman

Deviate

CHAPTER

Is the Peneal Glands a Problem?

The peneal gland regulates sleep in a way that you can explain in a second. It was the last to really be understood by medical science, partly because its location is very deep inside the brain. Some people ar night owls, and their pinial gland will secrete maybe early in the morning after their night shift. And other people are larks, as we call them, get up very early in theMorning. Are most most kind of otheir brains working best at th early in the evening. But definitely the roll of light on the pino land is very important.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode