The cost of an action is ten times worse than doing anything else. In many it's a fuck ind disaster. But unless you put it on paper, it's this black cloud phantasm that just floats around in your head in a very unproductive way. Even if the answer to the first two pages was like, wo this still seems like a shitty bet, once you go through the cost of anaction, it's lik, wow. I have to do something. And that's the exercise i want to talk about.
Debbie talks to four time New York Times best selling author Tim Ferriss about depression, suicide, and major changes in his life.