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Going Deep on Spirituality and Well Being with Alexis Abernathy, W. Kamau Bell and Dr. BJ Miller

Kelly Corrigan Wonders

CHAPTER

Exploring Spirituality, Belief, and Well-Being

This chapter discusses various aspects such as defining spirituality, benefits of yielding and right sizing, impact of belief on well-being, significance of forgiveness, the therapeutic power of meditation, and the combination of psychology and ministry for mental wellness.

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