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EP 242 — Jason Prall: Beyond Longevity

Spirit Gym with Paul Chek

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The Importance of Social Connection

I've met people Professional athletes that live on a diet that should have killed them a long time ago But because there is so in love with what they're doing it doesn't seem to have the same effect. We can actually look at our own human developmental needs as a map Right to good health and longevity right if we don't get these fundamental needs safety connection love Boundariesright like those are the things that we're going to need forever.

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