THE ED MYLETT SHOW cover image

Emotional Agility with Dr. Susan David

THE ED MYLETT SHOW

00:00

Intro

This chapter explores the pivotal concepts from a well-regarded book on emotional agility, emphasizing its importance for both personal and professional development. Listeners will discover practical strategies to enhance emotional flexibility, improve decision-making, and build resilience in the face of challenges.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app