Gary Neville: From Football Legend To Building A Business Empire
The Diary Of A CEO with Steven Bartlett
00:00
Navigating Grief and Mental Health
This chapter explores the intricacies of mental health through the lens of personal experiences, especially the challenges faced by those in high-profile roles. The speaker reflects on their struggles with anxiety and depression during career turmoil, sharing poignant memories of their father's passing and the importance of coping mechanisms. Emphasizing open communication and personal growth, the chapter highlights the need for healthy discussions around grief and emotional well-being within families and workplaces.
Transcript
Play full episode
