Good / True / & Beautiful | with Ashton Gustafson cover image

Episode 248: Mind Your Body with Nichol J. Sachs

Good / True / & Beautiful | with Ashton Gustafson

00:00

Childhood Roots, Integration, and Who Benefits

Discusses how present triggers often trace to childhood, the goal of integration (not excavating endlessly), and who should consider Mind Your Body resources and community support.

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