GPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!
What motivates you? That’s the principal question around rewards, and it’s harder to answer for folks who are living with ADHD. The complications of reward systems are many; are you taking care of yourself? Do you remember to reward yourself? Do you question whether you “deserve” a reward? Does the reward actually keep you motivated to continue to move forward on your projects? This week on the show, we’re talking about reward systems and ADHD and have some terrific suggestions from our brilliant listeners that you can try to keep yourself motivated and happy!
Links & Notes
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🎯 Ready to turn your planning chaos into clarity? Take a look at Guided Planning Sessions (GPS)—from getting started to mastering your weekly routines. Whether you’re just picking your tools or refining a system that finally sticks, GPS gives you the structure, support, and community you need to make it happen. Explore more and join today at TakeControlADHD.com/GPS.
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