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The Jordan Syatt Mini-Podcast
The Importance of Bodybuilding
If you're not actually competing, it's probably more beneficial to have a well rounded plan and approach than an uber specific elite athlete level approach. Bodybuilding is just like, how can I look this way? And it's often I want to look like an athlete, not I want to perform like an athlete. It's ironic because in the fitness industry, we often look to bodybuilders and physique competitors as like the pinnacle,. but they're not from a long term health and longevity perspective.
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