2min chapter

Your Brain at Work cover image

The Great Realization: The High Cost of Exclusion

Your Brain at Work

CHAPTER

The Cognitive Toll of Stress

Stress has a very big impact in our ability to perform and show up. It's so ubiquitous that if you're in these situations, you just might have an experience of fatigue or experience of stress. And sometimes not even know what it's about or where it's coming from. I think it's hard to overstate the cognitive toll of this. People who are going through it probably can't even quantify the extent of it.

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