It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds cover image

ADHD Career Decisions, Overwhelm + Fear of Failure

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

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Introduction

This chapter explores the impact of disrupted routines on productivity, the struggle to maintain focus in overwhelming situations, and the difficulty in decision-making for individuals with ADHD. The speaker underscores the significance of self-compassion, structured routines, and recognizing dysregulation for well-being and balance.

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