3min chapter

How To Become A Personal Trainer cover image

The Future of AI and ChatGPT in The Fitness Industry

How To Become A Personal Trainer

CHAPTER

Social Media and Mental Health

I think as things get easier, we actually see a greater decline in mental health because now people like before, if even something as simple as going on a drive, putting everything in the car is several hours of work. Now it's like you could just either go and have them to put it right into your car, car. And so what are you doing with all that free time? Well, you're spending your free time looking at shit that is specifically designed to create an emotional response out of you. There's a lot of all this bad stuff that I think is creating a massive decline in mental and emotional health as a result of things being too easy.

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