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The Power of Knowledge to Heal
genetics or heritability is the strongest predictor of neurodivergence. You're most likely to be neurodivergent if there's a genetic link to that in your family members. The other thing that is really important to be thinking about is the impact of your environment and your family situation on how you function with your neurodiverging. Did you grow up in a family where you learned either explicitly or through modeling emotion regulation? Did you go to a school that provided you with structure and scaffolding?