458- Teen Bullying Solutions: Help for Neurodivergent Adolescents
ADHD Experts Podcast
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The Role of Martial Arts in Self Esteem
The third most cited challenge was low self esteem. And we had a number of people asking today whether there's evidence that specifically martial arts can help to improve, you know, self esteem and also confidence in social settings. I want to start by just acknowledging the fact that people bully kind of with this idea of I'm okay because you're not. A lot of times when people are engaging in bullying perpetration it's to make themselves feel better.
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