3min chapter

On Purpose with Jay Shetty cover image

Paris Hilton ON: How to Stop Shame from Controlling Your Life & Turning Pain into Purpose

On Purpose with Jay Shetty

CHAPTER

The Importance of Speaking Out

I think when people can talk about things like this and it makes others feel safe to be able to talk about it as well, that's something that I'm working on every day. All of this, this is like I've been healing but there's so much there and I've now put it out to the whole world. But again, I know it's important for others to hear. We're so quick to judge others. So when we hear about these things, if it's never happened to us, we always think, oh, but they could have avoided it. And then when it happens to you, you reflect that judgment onto yourself and you think,Oh, I could have

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