Eating to Avoid Procrastination Hell
Breaking Up With Binge Eating
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How to Avoid Work and Procrastinate
The Breaking Up with Binge Eating Podcast is hosted by Georgie Fear and Mary Claire Bresher. This week, they talk about how to get past the anxiety-producing task of procrastinating. David Kane shares his strategy called a right now list. The key is that the items on the right now list are so tiny and easy that even a masterful procrastinator won't talk himself out of them.
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