13min chapter

Therapy Chat cover image

349: Borderline Personality Disorder + Developmental Trauma with Dr. Janina Fisher

Therapy Chat

CHAPTER

Healing Trauma and Self-Acceptance

The chapter explores a model of trauma healing focusing on self-acceptance and self-compassion, emphasizing the importance of integrating different parts of oneself. It also discusses trauma-informed stabilization techniques, the impact of therapists trained in trauma treatment, and the intergenerational effects of trauma, spanning from historical events to present-day challenges like the COVID-19 pandemic.

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