Therapy Chat cover image

349: Borderline Personality Disorder + Developmental Trauma with Dr. Janina Fisher

Therapy Chat

CHAPTER

Healing Trauma and Self-Acceptance

The chapter explores a model of trauma healing focusing on self-acceptance and self-compassion, emphasizing the importance of integrating different parts of oneself. It also discusses trauma-informed stabilization techniques, the impact of therapists trained in trauma treatment, and the intergenerational effects of trauma, spanning from historical events to present-day challenges like the COVID-19 pandemic.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner