Your Brain on Fake Meat: The Link to Depression - AI Podcast
Dr. Joseph Mercola - Take Control of Your Health
00:00
Transforming Health Through Dietary Changes
This chapter encourages a significant dietary shift toward nutrient-rich animal products like grass-fed beef and wild-caught fish while eliminating seed oils. It also promotes tracking health metrics to enhance mood, energy, and digestion through a diverse, whole-food diet.
Transcript
Play full episode
