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The Plant-Based Morning Show
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The Benefits of Running a Marathon
"I like the whole like process of it and, you know, the run and then doing it," he says. "To me, it just feels really good and it like gets me feeling really good for the next couple hours." He's surprised that his brother-in-law does cold showers after a workout. The show airs on weekdays at 8 p.m. ET/PT; Sundays at 11 a.m. PT.
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