3min chapter

Mind Pump: Raw Fitness Truth cover image

1888: The Best Exercises to Build the Abs, Ways to Improve Poor Quality Sleep, the Pros & Cons of Blending Foods & More

Mind Pump: Raw Fitness Truth

CHAPTER

The Power of the Mind and the Importance of Mindfulness

ernonookno: I think it provides a lot of things at e, people sort of seek out and in i sayh they do it in different sections. They can actually measure and show changes in your physiology through spiritual practice. Not one religion is superior to the other. It's that believing in a higher power and in a purpose and having these kind of moral, these moral codes or values in life.

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