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Science of ice baths, brown fat and metabolism | Susanna Soeberg, PhD
The Proof with Simon Hill
Is There a Pin in Brown Fat?
When Simon started his research he was not a person who would ever jump into cold water. I think in that way I looked like many other people who reject the cold and see the cold as something unnecessary for us which I definitely learned later on is very not true. So temperature changes kind of got interesting for me because I found these studies in people sleeping in the cold and increasing their insulin sensitivity but all the way through this I was just thinking how can I use this information to find out what I can go and give an advice on?
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