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Ep. 178: CALLS: On Doing Hard Things
Deep Questions with Cal Newport
You're Not Trying to Challenge Tho Thought
Theraphy was about, ok, you're not trying to challenge tho thought. You make space for the thought, but instead of getting into it, you say, despite that, i'm going to go commit to doing something that's value driven. What matters is living true to your values. Ane going to cmmit to do that, even though something bad could happen.
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