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1193 - Love’s Labor Lulls | All Intros 884-888

Sleep With Me

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Creating a Safe and Soothing Space

The speaker aims to provide a safe and soothing space for the listener, using their voice to distract from racing thoughts and physical sensations. They discuss the effectiveness of warm milk as a sleep aid and explore the ritual of dipping elbows in warm milk. The speaker encourages new listeners to give the podcast a few tries and explains the purpose and structure of the show.

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