Psychology has a lot to say about the experience of outgrowing someone and perhaps losing a close friend. It's an emotionally complex realization but you cannot possibly keep every friend you've ever had. When we see someone every day or regularly for a period of time, our neurons become wired around their presence. So when those relationships begin to fizzle, our brain cannot respond as it has previously. This causes that sense of confusion and that sense of hurt. We may find that outgrowing a friendship involves a similar five-stage process to grief. You have to go through hard things to enter into a new chapter to see the other side. But sometimes that's just the way that life goes.
This week on the show we deep dive into why we outgrow our friendships as we enter our 20’s. We often have a romanticised idea that friendships last a lifetime, but during this decade we realise that it’s a lot more nuanced. We explore the main factors behind the friendship “fizzle”, why it’s a normal part of growing up, how we can handle the emotions that come along with and learn to value solitude and be selective when it comes to our friendships. Listen now!
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