AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
26min chapter
2174: How to Fit In Workouts With a Packed Schedule, Tips for Breaking Through a Plateau, Ways to Work Out as a Family & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Modifying Training Based on Schedule
In this chapter, they discuss modifying training based on a packed schedule and the need for flexibility. They emphasize that workouts should align with the context of one's life and that the right amount of exercise is what gets the best results. They also address the listener's job as a factor in determining exercise needs and goals, and recommend specific workout programs that accommodate the available equipment.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode