Introduction

Average people have no idea what commitment really costs. They feel good about themselves when they exercise a couple weeks worth of focus and self-discipline. The reality is, true commitment requires a wholehearted investment of everything a person has. It requires a sustained effort over an extended period of time. True commitment requires a firm "yes," not a maybe. Knowing how to commit is what makes the difference between those who talk sh*t and those who do sh*t.