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From Boy to Man: Fatherhood, Fear, and the Stages of Manhood

Jason Khalipa Podcast

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Training for Jiu-Jitsu and Hybrid Races

This chapter focuses on the preparation and strategic planning necessary for competing in jiu-jitsu events and a half Ironman race. The speakers share insights on refining techniques, developing game plans, and the balance between strength and endurance training. Additionally, they explore the growing popularity of fitness events and the community's eagerness to engage in competitive activities post-COVID-19.

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