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The REAL Cause of your Anxiety - And it’s NOT What You Think!
Anxiety Rx
You Don't Have Anxiety
Many people have unresolved childhood trauma that is still stuck in their bodies. Until we bring that child into belonging, you're always going to have alarm and anxiety. We've got to connect to the younger frightened child that us and soothe their underlying alarm if we are to heal instead of simply just changing our thinking and just cope.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode