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Super Soul Special: Michael B. Jordan: Exceeding His Dreams

Oprah's Super Soul

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How to Center Yourself in the Midst of All This

I wish I had done more work at the time on centering and taking it in, because so much of it is a blur. So what are you doing now to manage that for yourself? It's the meditation. It's the spiritual kind of connection that you have to be able to ground yourself and center yourself that you're protected from things like people who don't know you or your name. Oh, I just get called out. They're like, remember me. What's my name? I think that's so rude, by the way. It's enough if we're acting like we know you. Just take that. Instead of what's my name?"

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