4min chapter

Motivation with Brendon Burchard cover image

How to Combat Burnout

Motivation with Brendon Burchard

CHAPTER

The Importance of Intention Reset

It's very important that you have some kind of intention reset. The reason I do this all in one spot, this by the way, doesn't have to take long. High performers really need it. Now you'll see this is going further and further into sports. Some guys are going to the sidelines now and they're putting on headsets. Those are noise cancelers. They're literally going, you'll see it much more if you watch the sidelines and games now. And when you do sit there, close your eyes and just reset. It's time for a reset.

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