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Dr. Matt Walker: The Science & Practice of Perfecting Your Sleep
Huberman Lab
Does Sexual Activity Increase Testostrone?
Sexual activity, sex bebetween two people, does seem to increase testostrone in both there is this question about orgasm or no orgasm. And indeed, there do seem to be some effects of a o restricting ejaculation in males as a form of further increasing testostrones. But the data are not clean, presumably because organizing these sorts of studies and getting truth in self reporting is probably hard to get from from subjects.
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