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677: EP1: Connecting the Dots - Internal Self-awareness

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CHAPTER

How to Listen to Body Signals

Anxiety is huge, right? When we feel anxious, we make more protective decisions. Many organizations have leaders who spend a lot of their time anxious and not noticing that they're anxious. "We can't just believe that we've got access to it," says author Jennifer Weintraub. figuring out what's going on in our body is very useful.

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