In this episode, Benjamin Kandt talks with David Goodman about some of the elements from our Slow-Down Spirituality learning event earlier this month. David was originally going to participate as a leader and help with the teaching of the event, so this conversation is a way to recap some of the principles and practices that were shared there.

Here are some of the resources mentioned, as well as other helpful items:

• All of Life Guide
• Revisiting Our Common Rhythm: 3x Prayer
• The Due App
• Practicing the Way
• Subversive Sabbath
• The Ruthless Elimination of Hurry
• You Are What You Love
• The Spirit of The Disciplines