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473: Michael Zweifel on Athletic Artistry and Movement Intelligence

Just Fly Performance Podcast

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Evolving Coaching Methods in Athletics

This chapter delves into the speaker's journey in coaching, emphasizing the shift from traditional methods to more innovative and dynamic training practices. It explores the importance of fostering creativity and individuality in athletes, as well as the learnings drawn from diverse experiences across different age groups and skill levels. The speaker advocates for a constraints-led approach, encouraging coaches to embrace artistry in sports to enhance athlete development and performance.

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